Raise your hand if you have ever heard about the Whole30 diet. Better yet, raise your hand if you have seen a lot of Whole30 Facts Vs. Fiction articles, and read how unhealthy it is, or that it was difficult to maintain long-term. I have discovered that most of the proponents against the Paleo Diet …
Staying hydrated is important for everyone’s well being; but when you are diabetic, your choices feel limited and finding a drink that won’t harm your blood sugar is not always simple. Diet soda pop is not a good choice and will not be included in this list of Diabetic Safe Drinks. Hopefully we have all …
Many people have an issue with sugar, be it an addiction, diabetes, or something else. Personally, if I have too much sugar, zits appear on my face; proof that you do not have to be a teen to suffer from the zit problem. Many people turn to artificial sweeteners such as Equal thinking it is …
I have a confession to make. I have been Paleo for a few years, but not always strict. I have an addiction to cheese, yogurt, and I love baking breads. I also enjoy eating that bread warm from the oven with a slather of butter. This year, I have become a little more strict with …
Fridays are the BEST day ever for me. Why you ask? That’s when my Door To Door Organics orders get delivered to my front door by the most EPIC person, Jeremiah. What is Door to Door Organics? “Door to Door Organics partners with farmers to bring fresh, organic produce and natural groceries right to your …
Ever wondered what makes that canned chicken soup taste so good? Convinced that’s a real lemon in your flavored water? Think again! Processed foods are loaded with chemicals, even the ones that trick you into thinking the flavor is real. We want a burst in the beginning, and then maybe a finish that doesn’t linger …
