How To Design Your Own Weekly Cleanse, and Why You Should.
In the past, I have been a weekly cleanse addict, with varying results. I have tried Dr. Axe’s Salt Cleanse, […]
Archeological Discoveries and the Paleo Diet
Archeologists have discovered more insight into the real Paleo Diet of the Old Stone Age that stretched from roughly 2.5 […]
June is Men’s Health Month – Get Involved
Note: This post was adapted from the Men’s Health Month media kit in order to help spread awareness. I have […]
The Whole30 Facts Vs. Fiction
Raise your hand if you have ever heard about the Whole30 diet. Better yet, raise your hand if you have […]
6 Diabetic Safe Drinks (No soda pop involved)
Staying hydrated is important for everyone’s well being; but when you are diabetic, your choices feel limited and finding a […]
Artificial Sweeteners May Raise Your Blood Sugar
Many people have an issue with sugar, be it an addiction, diabetes, or something else. Personally, if I have too […]