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Category: Physical Health

Weekly Cleanse

How To Design Your Own Weekly Cleanse, and Why You Should.

August 9, 2018January 20, 2020 Bri KLeave a Comment on How To Design Your Own Weekly Cleanse, and Why You Should.

In the past, I have been a weekly cleanse addict, with varying results. I have tried Dr. Axe’s Salt Cleanse, […]

Health + Wellness, Physical Health, Recipes Gut Health, Raw Diet
Paleo Diet

Archeological Discoveries and the Paleo Diet

July 19, 2018July 19, 2018 Bri KLeave a Comment on Archeological Discoveries and the Paleo Diet

Archeologists have discovered more insight into the real Paleo Diet of the Old Stone Age that stretched from roughly 2.5 […]

Health + Wellness, Physical Health Ancient Technology
Men's Health

June is Men’s Health Month – Get Involved

June 7, 2018July 19, 2018 Bri K1 Comment on June is Men’s Health Month – Get Involved

Note: This post was adapted from the Men’s Health Month media kit in order to help spread awareness. I have […]

Health + Wellness, Physical Health Important Causes
Whole30 Facts Vs. Fiction

The Whole30 Facts Vs. Fiction

January 3, 2018July 19, 2018 Bri KLeave a Comment on The Whole30 Facts Vs. Fiction

Raise your hand if you have ever heard about the Whole30 diet. Better yet, raise your hand if you have […]

Health + Wellness, Culture, Opinions & Controversy, Physical Health Paleo Lifestyle
6 Diabetic Safe Drinks

6 Diabetic Safe Drinks (No soda pop involved)

December 13, 2017July 19, 2018 Bri KLeave a Comment on 6 Diabetic Safe Drinks (No soda pop involved)

Staying hydrated is important for everyone’s well being; but when you are diabetic, your choices feel limited and finding a […]

Physical Health, Health + Wellness Diabetes, Diabetic Friendly
Artificial Sweeteners May Do More Than Raise Your Blood Sugar

Artificial Sweeteners May Raise Your Blood Sugar

September 29, 2017July 19, 2018 Bri K1 Comment on Artificial Sweeteners May Raise Your Blood Sugar

Many people have an issue with sugar, be it an addiction, diabetes, or something else. Personally, if I have too […]

Physical Health, Health + Wellness

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