How To Design Your Own Weekly Cleanse, and Why You Should.
In the past, I have been a weekly cleanse addict, with varying results. I have tried Dr. Axe’s Salt Cleanse, […]
Archeological Discoveries and the Paleo Diet
Archeologists have discovered more insight into the real Paleo Diet of the Old Stone Age that stretched from roughly 2.5 […]
June is Men’s Health Month – Get Involved
Note: This post was adapted from the Men’s Health Month media kit in order to help spread awareness. I have […]
Soy At Wendy’s – The Soy Report
I have to admit; Wendy’s is a weakness. I love their ground beef. After going paleo and discovering my soy […]
8 Bullet Journal Websites To Follow
I love my Bullet Journal, I enjoy taking the time to myself to sit and write in it. I get […]
21 Self-Care Habits You Can Start Right Now. No Money Required
Original post date May 15, 2018. Updated on January 20, 2020 Do you need to reevaluate your Self-Care habits? As […]