Leveling Up After 50
Archeologists have discovered more insight into the real Paleo Diet of the Old Stone Age that stretched from roughly 2.5 million to 12,000 years ago. How exciting is that? According to a 2004 Proceedings...
Raise your hand if you have ever heard about the Whole30 diet. Better yet, raise your hand if you have seen a lot of Whole30 Facts Vs. Fiction articles, and read how unhealthy it...
Today is a day I allow myself cheese, and while I love enchilada’s, I really don’t like how corn makes me feel. BUT I WANTED ENCHILADAS!! This recipe was created out of...
