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Dusky Illusions – Life with Bri K

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Category: Health + Wellness

Our Health + Wellness category features content related to Self care, because loving yourself and taking care of YOU is important. You will also find the Soy Report, and information on how your food choices can make you healthier.

Includes tips for diabetics, Multiple Sclorosis, and the Paleo/Primal/Ancestaral Eating.

Home | Health + Wellness (Page 4)
Homemade larabars
Recipes, Bars and Candy, Health + Wellness, In The Kitchen

Homemade Larabars

1 Comment on Homemade Larabars

Larabars are so good. We often treat ourself to them when we go to Whole Foods Market. However, they are very expensive, running 2 bucks a pop. They are actually simple to make, and a lot cheaper to make them homemade. The children in my family call these the “best chocolate cookies EBER” (Yes, I …

Door to Door Organics
Health + Wellness, Physical Health

Door To Door Organics

1 Comment on Door To Door Organics

Fridays are the BEST day ever for me.  Why you ask? That’s when my Door To Door Organics orders get delivered to my front door by the most EPIC person, Jeremiah. What is Door to Door Organics? “Door to Door Organics partners with farmers to bring fresh, organic produce and natural groceries right to your …

Food Carnival
Physical Health, Health + Wellness

Processed Foods – It’s A Food Carnival!

1 Comment on Processed Foods – It’s A Food Carnival!

Ever wondered what makes that canned chicken soup taste so good? Convinced that’s a real lemon in your flavored water? Think again! Processed foods are loaded with chemicals, even the ones that trick you into thinking the flavor is real. We want a burst in the beginning, and then maybe a finish that doesn’t linger …

Foods that fill you up while you trim down
Physical Health, Health + Wellness

Foods that fill you up while you trim down

1 Comment on Foods that fill you up while you trim down

This is a list of my 5 favorites foods that fill you up while you trim down (or maintain a healthy diet).  Feel free to share your favorites in the comment section below. Foods that fill you up while you trim down 1. Pistachios – There are 49 pistachios in a 1 oz serving, versus …

Sweet Potatoes by Jamonation
Physical Health, Health + Wellness, In The Kitchen, Recipes

Facts About Sweet Potatoes That Makes Them Sweeter

2 Comments on Facts About Sweet Potatoes That Makes Them Sweeter

Sweet potatoes, often confused with the yam, are a super food you can feel good about eating daily. Boil em, mash em, stick em in a stew, this delectable can also be dessert. Sweet Potatoes Vs Yams Many people don’t know the difference between a sweet potato and a yam, considering them to be the …

Healthier Fast Food Choices - Culvers Butter Burger and Salad
Health + Wellness, Physical Health

Healthier Fast Food Choices

1 Comment on Healthier Fast Food Choices

Fast food is convenient, especially when in a hurry. When you think fast food, you think of high calorie, fat laden “garbage” that would mess up your whole diet. (I am not going to lie, I don’t ALWAYS eat healthier when I have fast food, sometimes a girl has to have a grease burger with …

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