I have a confession to make. I have been Paleo for a few years, but not always strict. I have an addiction to cheese, yogurt, and I love baking breads. I also enjoy eating that bread warm from the oven with a slather of butter. This year, I have become a little more strict with …
Fridays are the BEST day ever for me. Why you ask? That’s when my Door To Door Organics orders get delivered to my front door by the most EPIC person, Jeremiah. What is Door to Door Organics? “Door to Door Organics partners with farmers to bring fresh, organic produce and natural groceries right to your …
Ever wondered what makes that canned chicken soup taste so good? Convinced that’s a real lemon in your flavored water? Think again! Processed foods are loaded with chemicals, even the ones that trick you into thinking the flavor is real. We want a burst in the beginning, and then maybe a finish that doesn’t linger …
This is a list of my 5 favorites foods that fill you up while you trim down (or maintain a healthy diet). Feel free to share your favorites in the comment section below. Foods that fill you up while you trim down 1. Pistachios – There are 49 pistachios in a 1 oz serving, versus …
Sweet potatoes, often confused with the yam, are a super food you can feel good about eating daily. Boil em, mash em, stick em in a stew, this delectable can also be dessert. Sweet Potatoes Vs Yams Many people don’t know the difference between a sweet potato and a yam, considering them to be the …
Fast food is convenient, especially when in a hurry. When you think fast food, you think of high calorie, fat laden “garbage” that would mess up your whole diet. (I am not going to lie, I don’t ALWAYS eat healthier when I have fast food, sometimes a girl has to have a grease burger with …
